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Benefits of a Full Body Checkup

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Regular body check-ups are one of the medically recommended activities that one should care about. Failing the same can lead to missing the appropriate timelines when your health needs the utmost attention and care. Thus, it is always better to get your body check-up done, regularly.

What is a Full body checkup?

full body checkup is referred to a league of routine medical tests performed by a physician for analyzing and assessing the overall health conditions of an individual. It is through this range of tests, that one could easily understand the level of medical or non-medical attention his/her body needs. Such check-ups would include an individual’s medical history, all kinds of medical tests, records of current or previous illnesses, medications, performed surgeries, lifestyle records, or any other relevant information.

Risk factors that make full body check-ups mandatory

In the current times, body risk factors have increased and take a toll on our overall health. A few of these points are as mentioned below:

  • Sedentary lifestyle
  • Tobacco and smoking habits
  • Excess alcohol intake
  • Obesity.
  • Intake of unhealthy food

When to perform a full body check-up?

Generally, a full body check-up is a must when someone needs to undergo any minor or major medical emergency. However, it is recommended to undergo a periodic full body check-up at least once in 6 or 12 months. This will help in accessing any bodily medical threats and improve medical conditions, as well.

Do’s and Don’ts


  • Avoid intake of food at least 8 hours before the check-up as few tests need such a gap.
  • Make sure to consult your physician a day in advance to avoid any discrepancies.
  • Take a night of good sleep. This will keep your blood pressure and stress levels in check.
  • For the ultrasound scan, ensure drinking enough water to inflate your bladder for better visible results.
  • Dress up comfortably in comfortable attire. This will help in the easy flow of tests including the treadmill test.
  • If your physician suggests some medicines to be taken prior to your tests. Make sure to do that.


  • Avoid booking your health check-up without physician consultation.
  • Avoid consumption of food with excessive salt, sugar, caffeine, or laxatives.
  • Avoid any strenuous exercise or physical activity as this may raise the blood pressure and heartbeat scaling.
  • Avoid uncomfortable dressing, perfumes, deodorants, talc, creams, lotions, or ointments that might interfere with the test results.

Benefits of undergoing regular full body check-ups

There are several benefits of undergoing a regular periodic full body check-up every 6 months or a year. Here are a few points to mention:

  • Life-Saving: Ignorance when comes to health is not bliss, but a foolish step. Undergoing an annual medical check-up is preventive care for all sorts of anticipated bodily illnesses that will turn lifesaving.
  • Keeps well-informed: Regular check-ups will always keep us better informed and avoid any medical crisis hitting us in surprise. This will avoid facing any unforeseen events as diseases can attack anyone at any time.
  • Early detection and recovery from diseases: A full body check-up will always help your doctor detect the early signs of any disease. This will help in better and preventive treatment before things turn worse. With this, one can reach early recovery and even in case of life-threatening disease, survival chances are more, if detected early.
  • Help in monitoring overall health: Compromising health is a direct compromise on our life. Thus, an overall body check-up will keep complete monitoring of our health and maintain a safe zone for us.
  • Reduces healthcare costs: Health threats and illnesses always come with expensive treatment, medication, situational surgeries, along with frequent hospitalizations. All of this happens due to the delay in disease detection. The regular full-body check-up is the direct answer to this.
  • Increases your lifespan: Your full body check-up will aid in the early detection of any ailment connecting your inner body organs. This will not just reduce the financial troubles, but also increase the chances of recovery and increase your lifespan, too.

Who needs a full-body check-up?

  • Anyone who wishes to be preventive over any chronic illnesses.
  • A person with a cancer history wishes to restore their health and life.
  • A person undergoing any unusual bodily signs and symptoms.
  • A person planning to undergo any surgery.
  • A person over the age of 50 years including male and female.

For the first time in India, Modern Diagnostic & Research Centre introduces a complete personalized health check-up for the best benefit of their clients. 100% affordable, tailor-made tests for patients of all ages and gender. Specially curated plans for personal and corporate check-ups as well. We serve in multiple cities including SrinagarKurukshetraYamunanagarJaipurKolkataAmritsarGorakhpurBhiwadi, etc. covering all types of medical tests especially performed under their professionally trained staff with in-time reports delivery.

To find more details about full body checkups near me, you can visit the website

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